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Things That Will Help You Decide to Quit on Smoking

It does not matter much in what manner you smoke. The fact remains that when you are smoking the tobacco cigar, your health and your life are in danger. Tobacco is harmful to the health and can give you the following effects. There are points provided below that may help you decide to quit on smoking.

1. When you start with tobacco, you may not be able to avoid it any more. Tobacco contains addictive substances that you do not want to be without when you get started with using them. This means that when you begin with smoking, you will not be able to quit on it right away the money you want to.

2. Tobacco cannot do good to your eyes. This is not a very common information but smokers in general complain about their unclear eyesight. If you continue with the habit, you might not see as clearly as you used to.

3. The smell and sense of the tobacco can fill your entire mind. It also can produce dullness in all of your own senses. That said, smoking tobacco can make you more like it and dislike all the rest of the smells and tastes Not only will you be losing appetite but most likely your weight.

4.Quitting something you have been addicted to is difficult. Your system may not be able to welcome the sudden change you cause to your body, and that is likely to be dangerous.

5. Tobacco smoking does bad to your respiratory system. When you smoker, the smoke itself gets into your lungs and leave some very hamrful substances in there. The burning also affects your lungs to some extent. That explains why smokers most of the times get respiratory ailments like bronchitis and lung cancer which most of the times start with mere coughing.

6. Pregnant women must not smoking. When the smoker is a pregnant women, she and her child can both be damaged. Tobacco substances are not in any way good to anyone, much more to a woman who is pregnant and to a delicate child in her bosom.

Despite the widespread of information about smoking and its bad effects, still a lot of people cannot break their habit and are going towards the direction of becoming illed and hospital admitted. But things can be more possible if you give it a try and attempt to look at the bad effects of smoking one more time. Always keep in mind, smoking is not good for you.

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